Tim Spector is on a mission to bring fermenting into our lives and kitchens. And, to celebrate the launch of FERMENT, we are pleased to offer a unique collaboration collection including four CULTJAR ferments together with a copy of Tim's new book.
Drawing on the latest science and his own experiments, FERMENT is an accessible introduction to the life-changing benefits of fermentation - for beginners and enthusiasts alike.
Fermenting is one of the most ancient, nutritious an cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood.
FERMENT includes practical tips and some of Tim's favourite recipes. This book cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meals and our planet.
This collection includes:
1 x 500g CULTJAR Red Cabbage, Beetroot & Garam Masala Ferment
1 x 500g CULTJAR Spiced Cauliflower Ferment
1 x 500g CULTJAR Thai Yellow Curry Carrots Ferment
1 x 500g CULTJAR Kimchi Ferment
Plus, Tim's book.