It’s Official: Preserved Foods are Cool

It’s official: preserved foods are cool. From kimchee to sauerkraut, kefir to kombucha, fermented foods have become a staple in the modern health foodie’s diet thanks to the plethora of nutritional benefits surrounding them. In short, preserved foods give your body a dose of healthy probiotics, which have a positive effect on gut health – an area which has come under the spotlight in recent years.

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