Stories
From London commercial property lawyer to fermenter, medical herbalist and nutritionist – why? Jo Webster, with whom we are delighted to have collaborated to produce our latest ferment, Jerusalem Artichoke & Horseradish, tells the story of her change in career direction.
The practice of humans fermenting foods likely developed from inadvertently leaving foods in an unpreserved state and still finding them palatable, if somewhat altered, some considerable time later.
A few weeks of following a diet rich in fermented foods can lead to improvements in microbiome diversity and reductions in inflammatory biomarkers.